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You’ve Done Therapy, But Have You Talked to Your Subconscious Yet?

Let’s get something straight:

If you’ve ever thought,

“Why the hell can’t I just get it together?” or “I know better, so why do I keep doing this?”

This is for you.

You're not lazy. You're not crazy. You're not broken.

You're just running on some outdated programming your subconscious picked up when you were trying to survive, not thrive.

And guess what? That programming is LOUD.

It’s the voice that says:

  • “You better not rock the boat.”

  • “If they’re mad, it’s your fault.”

  • “Keep the peace. Shrink yourself. Stay small.”

You didn’t choose those messages. But they're there! Implanted in your subconscious whether you're aware of it or not.

And guess what? You’re the one who gets to rewrite them.


Here’s the truth no one tells you:

Your subconscious mind is calling the damn shots 95% of the time.

So if you’re trying to change your life with willpower and Instagram quotes, but your deeper beliefs still say “you’re not safe,” or "omg they're going to think you're crazy" or “you’re too much,” or “you don’t deserve love”… guess what?

You’ll keep slamming into the same wall.

This is not because you suck.

It’s because your brain is doing its job. Keeping you in the familiar.

Even when the familiar is freaking exhausting.


But here’s what’s even more powerful…

That SAME subconscious?

It’s also the door to your freedom.

When you stop trying to fight it and start working with it, everything changes.

Through hypnosis, we tap into your inner system and update the script.

Through Reiki, we help your body feel calm enough to receive the healing.

Through energetic work, we release what’s never belonged to you in the first place.

This isn’t “woo.” This is nervous system science meets spiritual reclamation.


Let’s be real:

The journaling. The therapy. The medications. The deep breathing.

The trying to be more chill (when you’re ready to scream into a pillow).

If you don’t feel safe at a subconscious level, healing won’t stick. Period.

That’s why I do what I do.

Because I lived this cycle.

And I learned how to get out of it. Not by pushing harder, but by going deeper.


If this hit you in the gut (or the throat), here’s your next move:


Book an “Energetic Reset” or Clarity Call

Let’s get under the surface and finally shift the root, not the symptoms.

You don’t need fixing.

You need safety, softness, and someone who’s been through the fire to walk beside you.

I got you.



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